"Abbi has completely changed my perception of what yoga is and what it can do for your body and mind. My focus has always been on cardio and heavy weight lifting, however with the addition of Abbi's yoga classes it has been a complete game changer. My old hip injury has disappeared, I'm way more flexible and my upper body is so much stronger! The classes have also really helped me mentally over the last few months of lockdown. I feel like I have been equipped with a new life skill and I look forward to seeing how far I can go with it.
Thanks again Abbi!"